Dr. Joey’s Detox Smoothie
It is a smoothie time of year! For breakfast, lunch or dinner – this nutrient dense detox smoothie will fill you up, optimize digestion and help you burn fat. The low glycemic berries are filled to the brim with anti-oxidants and the ground flaxseeds offer fiber and omega 3. Enjoy!
Ingredients:
- ½ cup of unsweetened almond milk
- 4 tbsp of vanilla Greek yogurt
- ½ cup of arugula,
- 1 tsp of green matcha powder
- ½ frozen banana
- 1/4- 1/2 cup of Europe’s Best frozen berries
- 1 tbsp of ground flaxseeds